BobMciu's Journal, 23 January 2013

post breakfast u
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1025 kcal Fat: 42.82g | Prot: 64.89g | Carb: 100.79g.   Breakfast: Apricot Preserves, Whitewheat Healthy White Bread, Western Omelet with Bob Evans Egg Lites, Butter (Salted). Lunch: Tuna Fish Salad, Sandwich Thins - 100% Whole Wheat, Tomato Basil Bisque (Campbell's), Cajun Remoulade. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported Pterath's Journal Entry.
debmog commented on Scout1idf's Journal Entry.
Pterath supported losingweight2012's Journal Entry.
Hathor43 recorded a Journal Entry.
Shrimple_Puff recorded a Journal Entry and a Weigh In at 112.0 lb.
Toobz2chat247 recorded a Journal Entry.
sjd2011 updated their Food Diary.
LuissF updated their Food Diary.