BobMciu's Journal, 23 January 2013

post breakfast u
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1025 kcal Fat: 42.82g | Prot: 64.89g | Carb: 100.79g.   Breakfast: Western Omelet with Bob Evans Egg Lites, Whitewheat Healthy White Bread, Apricot Preserves, Butter (Salted). Lunch: Tomato Basil Bisque (Campbell's), Sandwich Thins - 100% Whole Wheat, Tuna Fish Salad, Cajun Remoulade. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Bobbyf##kingAwesome's Weigh In.
warrenwinter commented on wwickedfun's Weigh In.
jrgbst recorded a Weigh In at 197.8 lb.
Beckysplan recorded a Weigh In at 216.0 lb.
Rguarino commented on MrAwsome's Weigh In.
peterpahl supported spiritspell's Journal Entry.
jessabridge4444 supported Lizzygracemusic's Journal Entry.
hpajorda recorded a Weigh In at 212.6 lb.