QuickRescue's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
177.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet QuickRescue's own diet   losing 2.2 lb a week

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enlightened one supported billtech66's Journal Entry.
Deanna Rhy recorded a Journal Entry and a Weigh In at 139.0 lb.
Asarver recorded a Weigh In at 140.2 lb.
Triathelete updated their Exercise Diary.
erikahollister commented on kimberly rae's Journal Entry.
CandissTC recorded a Journal Entry and a Weigh In at 130.0 lb.
billtech66 supported april761's Journal Entry.
delgadalahna submitted a diet Tip.