gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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gramnbear's Recent Activity

gramnbear's Own Activity

gramnbear recorded a Weigh In at 147.4 lb.
gramnbear recorded a Weigh In at 148.0 lb.
gramnbear recorded a Weigh In at 147.0 lb.
gramnbear recorded a Weigh In at 146.4 lb.

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Atkins Recent Activity

smbrzozowski recorded a Weigh In at 173.8 lb.
Itsaboutme84 recorded a Journal Entry and a Weigh In at 180.0 lb.
misskathie recorded a Weigh In at 175.4 lb.
sandfossg recorded a Weigh In at 127.5 lb.
syndi55 supported cp1561's Journal Entry.
Shari22 recorded a Weigh In at 118.0 lb.
nicholaix supported chadlius88's Weigh In.
stukas recorded a Weigh In at 192.2 lb.