gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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gramnbear recorded a Weigh In at 147.2 lb.
gramnbear recorded a Weigh In at 146.6 lb.
gramnbear commented on SuccessThisTime58's Journal Entry.
gramnbear recorded a Weigh In at 146.4 lb.

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nicholaix supported michaelsgirl515's Journal Entry.
alphamares supported wholefoodnut's Journal Entry.
diehard3 updated their Food Diary.
SuzanneJ recorded a Weigh In at 183.0 lb.
Babysmom supported Ann444's Journal Entry.
BuffyBear commented on nicholaix's Journal Entry.
MsDonnie supported cheree's Weigh In.
right-now-or-never updated their Food Diary.