gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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gramnbear's Own Activity

gramnbear recorded a Weigh In at 129.6 lb.
gramnbear recorded a Weigh In at 130.2 lb.
gramnbear recorded a Weigh In at 130.0 lb.
gramnbear recorded a Weigh In at 130.2 lb.

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Atkins Recent Activity

johncaruso recorded a Weigh In at 229.3 lb.
Fractal Moonshine recorded a Weigh In at 178.0 lb.
right-now-or-never updated their Food Diary.
glen commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
Marlene1952 updated their Food Diary.
gearhead recorded a Weigh In at 156.0 lb.
trackin64 supported carmen1098's Journal Entry.