gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

   Support   


Other Related Links

Members

Atkins



gramnbear's weight history


gramnbear's Recent Activity

gramnbear's Own Activity

gramnbear recorded a Weight Entry at 136.0 lb.
gramnbear recorded a Weight Entry at 135.6 lb.
gramnbear recorded a Weight Entry at 136.0 lb.
gramnbear recorded a Weight Entry at 137.2 lb.

Following

Shari22 recorded a Weight Entry at 115.0 lb.

Atkins Recent Activity

Chillygator recorded a Weight Entry at 150.9 lb.
MMDuff10 recorded a Weight Entry at 143.2 lb.
ronfox13 recorded a Weight Entry at 208.0 lb.
tlschwenn supported JulsRuls's Journal Entry.
RoseTampa supported Berly1023's Journal Entry.
right-now-or-never updated their Food Diary.
newnormal updated their Food Diary.
butterfliesrfree updated their Food Diary.