gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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gramnbear recorded a Weigh In at 153.2 lb.
gramnbear recorded a Weigh In at 153.2 lb.
gramnbear recorded a Weigh In at 154.2 lb.
gramnbear recorded a Weigh In at 154.2 lb.

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GarySeven recorded a Weigh In at 236.0 lb.