gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



gramnbear's weight history


gramnbear's Recent Activity

gramnbear's Own Activity

gramnbear commented on their Weigh In.
gramnbear commented on their Weigh In.
gramnbear recorded a Weigh In at 143.0 lb.
gramnbear recorded a Weigh In at 143.0 lb.

gramnbear's Buddies

No recent activity.

Atkins Recent Activity

renemugica recorded a Weigh In at 188.6 lb.
Creative-1 updated their Exercise Diary.
Krissyy36 recorded a Weigh In at 176.0 lb.
YellowTrucker recorded a Weigh In at 306.4 lb.
Tresmemphis supported Deere Man's Journal Entry.
Marlene1952 recorded a Journal Entry and a Weigh In at 140.0 lb.
pthomas53 recorded a Weigh In at 159.2 lb.
charity709 recorded a Weigh In at 233.4 lb.