gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

     
 

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recorded a weigh in at 142.2 lb.
recorded a weigh in at 143.8 lb.
recorded a weigh in at 143.2 lb.
recorded a weigh in at 143.2 lb.

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