gramnbear's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
147.5 lb Lost so far: 26.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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gramnbear's Own Activity

gramnbear recorded a Weigh In at 147.0 lb.
gramnbear recorded a Weigh In at 147.4 lb.
gramnbear recorded a Weigh In at 146.4 lb.
gramnbear recorded a Weigh In at 146.8 lb.

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jackie1947 updated their Food Diary.
colliew8 recorded a Weigh In at 179.9 lb.
Nancy1340 recorded a Weigh In at 230.0 lb.