I gained .6 lb. I have to kick it into high-gear!!! There is a massage waiting on my first five lb. weight loss. I believe I can do it so I will.
Diet Calendar Entries for 23 January 2013:
|
1085 kcal
|
Fat: 47.18g | Prot: 43.06g | Carb: 126.83g.
Breakfast: strawberries, bacon, Whole Wheat Bread. Lunch: strawberries, celery, cube steak, gravy, rice, onions, kale. Snacks/Other: microwave popcorn, Triscuit Garden Herb Crackers. more...
|
|
2334 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatMacFin's weight history
|