yerffej's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
214.8 lb Lost so far: 5.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet yerffej's own diet   losing 0.1 lb a week

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Egull1 supported 70 MOPAR's Journal Entry.
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Agalaxywithin supported Egull1's Journal Entry.
Dave56 recorded a Weight Entry at 238.0 lb.