yerffej's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
214.8 lb Lost so far: 5.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet yerffej's own diet  

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JennyLeigh66 recorded a Journal Entry and a Weigh In at 159.6 lb.
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TigerJD updated their Exercise Diary.
Kas1336 updated their Food Diary.
bluesandbraves supported lemonfreshjoy's Journal Entry.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.5 lb.