debra9500's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
20 kcal Fat: 0.07g | Prot: 0.36g | Carb: 4.67g.   Breakfast: carrots. more...
on diet You: On a Diet  

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debra9500's Own Activity

debra9500 recorded a Weigh In at 257.0 lb.
debra9500 joined challenge NO Processed Foods for One Week!.
debra9500 recorded a Weigh In at 259.0 lb.
debra9500 joined challenge Lose 20 pounds by August 31st.

debra9500's Buddies

77SUDelta recorded a Weigh In at 175.5 lb.
southernldy recorded a Weigh In at 237.4 lb.

Other Member Diet Recent Activity

Deb_N commented on Instantcrazy's Journal Entry.
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kaysilke and ChrisSpark are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wholefoodnut commented on Deb_N's Journal Entry.
Sweeet2th commented on their Journal Entry.
grammaof3 commented on mrsmole's Journal Entry.