debra9500's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
20 kcal Fat: 0.07g | Prot: 0.36g | Carb: 4.67g.   Breakfast: carrots. more...
on diet You: On a Diet  

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debra9500's Own Activity

debra9500 replied to inayat's post - Challenges Help.
debra9500 joined challenge Walk 2 miles each weekday for a month.
debra9500 recorded a Weigh In at 253.0 lb.

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77SUDelta recorded a Weigh In at 190.9 lb.
southernldy recorded a Journal Entry.

Other Member Diet Recent Activity

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