Ergo's Journal, 18 July 2010

We managed to go 4 miles today. We found a path though a wooded area which is a trail for walkers and bikers. Took us 1hr 45min to walk it. Thank heavens there were benches along the trail.

Diet Calendar Entry for 18 July 2010:
3161 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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