sheep1107's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
1446 kcal Fat: 54.17g | Prot: 77.03g | Carb: 166.67g.   Breakfast: coffee, coffee mate creamer, frozen berries, AVOCADO, FLAX SEED, SILK COCONUT MILK, Bananas. Lunch: 2 slices honey wheat bread, veal patty, Mozzarella Cheese (Whole Milk), dutch apple pie. Dinner: broccoli, Skinless Chicken Breast, rice, margarine, red lentils. Snacks/Other: popcorn, margarine. more...
on diet sheep1107's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sheep1107's weight history


sheep1107's Recent Activity

sheep1107's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB commented on Draglist's Journal Entry.
Do Be Me recorded a Weight Entry at 210.0 lb.
barrymaez recorded a Weight Entry at 437.0 lb.
peewee1959 recorded a Weight Entry at 186.0 lb.
Kramer83 recorded a Weight Entry at 225.6 lb.
exumfats recorded a Journal Entry and a Weight Entry at 181.0 lb.
thsiun supported maeday42's Journal Entry.
shutch123 recorded a Weight Entry at 174.8 lb.