sheep1107's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
1446 kcal Fat: 54.17g | Prot: 77.03g | Carb: 166.67g.   Breakfast: coffee, coffee mate creamer, frozen berries, AVOCADO, FLAX SEED, SILK COCONUT MILK, Bananas. Lunch: 2 slices honey wheat bread, veal patty, Mozzarella Cheese (Whole Milk), dutch apple pie. Dinner: broccoli, Skinless Chicken Breast, rice, margarine, red lentils. Snacks/Other: popcorn, margarine. more...
on diet sheep1107's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sheep1107's own diet



sheep1107's weight history


sheep1107's Recent Activity

sheep1107's Own Activity

No recent activity.

sheep1107's Buddies

No recent activity.

Other Member Diet Recent Activity

jill bright recorded a Weigh In at 143.0 lb.
berley1 commented on SuzerIndy17's Weigh In.
Scott-M supported SuzerIndy17's Journal Entry.
danieltj recorded a Weigh In at 301.0 lb.
jknuttall updated their Exercise Diary.
glen commented on HotCakes1216's Journal Entry.
framirez recorded a Weigh In at 212.0 lb.
Jenny Mcgeough updated their Food Diary.