sheep1107's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
1446 kcal Fat: 54.17g | Prot: 77.03g | Carb: 166.67g.   Breakfast: AVOCADO, frozen berries, coffee, SILK COCONUT MILK, Bananas, coffee mate creamer, FLAX SEED. Lunch: Mozzarella Cheese (Whole Milk), 2 slices honey wheat bread, veal patty, dutch apple pie. Dinner: red lentils, Skinless Chicken Breast, margarine, broccoli, rice. Snacks/Other: popcorn, margarine. more...
on diet sheep1107's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sheep1107's own diet



sheep1107's weight history


sheep1107's Recent Activity

sheep1107's Own Activity

No recent activity.

sheep1107's Buddies

No recent activity.

Other Member Diet Recent Activity

BestSupportingActor09 recorded a Weigh In at 174.0 lb.
jmbweb recorded a Weigh In at 143.6 lb.
agevirtz recorded a Weigh In at 152.0 lb.
lohunter recorded a Weigh In at 223.0 lb.
gingin40 updated their Food Diary.
brambo_42 recorded a Weigh In at 207.0 lb.
Sweetincense4iam supported gingin40's Weigh In.
chris1541 recorded a Weigh In at 188.2 lb.