The Vivi's Journal, 23 January 2013

Went to a 3000 sweat point challenge kinda just pushing myself hehehe
141.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
686 kcal Fat: 22.00g | Prot: 48.39g | Carb: 75.11g.   Breakfast: Coffee, caramel corn. Lunch: Chicken Parmigiana. Dinner: Pinto Beans, grilled chicken, rice. more...
1827 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



The Vivi's weight history


The Vivi's Recent Activity

The Vivi's Own Activity

No recent activity.

The Vivi's Buddies

No recent activity.

Other Member Diet Recent Activity

Booker Carter recorded a Weigh In at 200.0 lb.
meonadiet updated their Food Diary.
tahoeryan recorded a Weigh In at 240.0 lb.
Instantcrazy supported Johanne's Journal Entry.
krzars recorded a Weigh In at 164.9 lb.
Lynch supported Danyellehawkins's Journal Entry.
Crittertech updated their Exercise Diary.
jt801 recorded a Weigh In at 285.0 lb.