The Vivi's Journal, 23 January 2013

The Vivi's Profile |Full Journal |< Previous Entry |Next Entry >

Went to a 3000 sweat point challenge kinda just pushing myself hehehe

141.0 lb Lost so far: 24.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:

686 kcal

Fat: 22.00g | Prot: 48.39g | Carb: 75.11g. Breakfast: Coffee, caramel corn. Lunch: Chicken Parmigiana. Dinner: Pinto Beans, grilled chicken, rice. more...

1827 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet Calorie Count steady weight


	submit a comment You must sign in* to submit a comment*

The Vivi's weight history

view complete history

The Vivi's Recent Activity

The Vivi's own activity

No recent activity.

The Vivi's Buddies

	darlenewill recorded a journal.
	liv2luv recorded a weigh in at 212.0 lb.

Other Member Diet Recent Activity

	Ruby-Rube recorded a weigh in at 186.5 lb.
	arvind2715 recorded a weigh in at 187.4 lb.
	IceHawk13 recorded a weigh in at 220.6 lb.
	missfatty96 recorded a weigh in at 199.5 lb.
	incan updated their Exercise Diary.
	cigkay recorded a weigh in at 140.4 lb.
	LKQSJH recorded a weigh in at 177.0 lb.
	eponomar recorded a weigh in at 127.0 lb.

The Vivi's Journal, 23 January 2013

submit a comment

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count

The Vivi's weight history

The Vivi's Recent Activity

The Vivi's own activity

The Vivi's Buddies

Other Member Diet Recent Activity