The Vivi's Journal, 23 January 2013

Went to a 3000 sweat point challenge kinda just pushing myself hehehe

141.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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686 kcal

Fat: 22.00g | Prot: 48.39g | Carb: 75.11g.   Breakfast: caramel corn, Coffee. Lunch: Chicken Parmigiana. Dinner: rice, Pinto Beans, grilled chicken. more...

1827 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...