Weigh In record (no journal entry) for 23 January 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2013:
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1274 kcal
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Fat: 62.39g | Prot: 92.24g | Carb: 92.73g.
Breakfast: Ratatouille II, quaker oats. Lunch: Cooked Asparagus (from Fresh), Cream Cheese Stuffed Chicken Breast. Dinner: Havarti Cheese, Deli Sliced Ham. Snacks/Other: Maraschino Cherries, Gala Apples. more...
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