ciru79's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
180.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2013:
410 kcal Fat: 13.75g | Prot: 53.94g | Carb: 17.36g.   Dinner: Chicken in Orange Sauce. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



ciru79's weight history


ciru79's Recent Activity

ciru79's Own Activity

No recent activity.

ciru79's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Tammy_13 recorded a Weigh In at 213.8 lb.
Sadie Weathers recorded a Weigh In at 162.0 lb.
slimn601400 recorded a Weigh In at 174.0 lb.
vtlady1286 supported their Weigh In.
Annie-Kissimmee commented on Tammy_13's Journal Entry.
RyAnnen recorded a Weigh In at 146.4 lb.
angelrs12 recorded a Weigh In at 137.0 lb.
CountessJax recorded a Weigh In at 186.7 lb.