Jamie789123's Journal, 23 January 2013

This week was rough . Ate alot and phone was off so I couldn't get here. I was at my friends house for the majority of the time. I'm still hoping for my first goal weight. I will weigh in once my dad is done getting ready for work in the bathroom...my stomach hurts BAD. I think it's from eating so much during this week. I also woke up late and missed my finals which sucks. My dad, of course, yelled. I'm just mad and sad about alot of things and I don't feel good. Not a good day. Be on later to update.
191.0 lb Lost so far: 3.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1469 kcal Fat: 58.72g | Prot: 44.97g | Carb: 186.01g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: Gluten Free Ginger Snaps, Vegetable Classics Vegetarian Vegetable with Barley Soup. Dinner: Eggplant Parmesan, Blackberries, Havarti Cheese. Snacks/Other: Milk Chocolate M&M's, Junior Mints (Mini Box). more...
steady weight

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