nesanne's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
198.6 lb Lost so far: 40.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
545 kcal Fat: 13.02g | Prot: 34.14g | Carb: 77.10g.   Breakfast: Total 0% Greek Yogurt, Pumpkin Spice Coffee Creamer, Blackberries , Coffee, Wheat Berries, Agave Nectar. Lunch: Roasted Garlic Hummus, Spinach . more...
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nesanne updated their Food Diary.
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Socolova commented on their Journal Entry.
Caligirl81 recorded a Weigh In at 183.0 lb.
skinnymax joined challenge Lose 5 lbs by 8/31/14.
DairyFarmersWife commented on their Journal Entry.
snezica replied to Princess Mola's post - I did well today!!!!.
Beth Black updated their Food Diary.
C67241 supported CatHerder's Journal Entry.
LilMumbles recorded a Weigh In at 166.0 lb.