nesanne's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
198.6 lb Lost so far: 40.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
545 kcal Fat: 13.02g | Prot: 34.14g | Carb: 77.10g.   Breakfast: Blackberries , Total 0% Greek Yogurt, Agave Nectar, Wheat Berries, Coffee, Pumpkin Spice Coffee Creamer. Lunch: Roasted Garlic Hummus, Spinach . more...
on diet nesanne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nesanne's own diet



nesanne's weight history


nesanne's Recent Activity

nesanne's Own Activity

No recent activity.

nesanne's Buddies

No recent activity.

Other Member Diet Recent Activity

NOO6767 recorded a Weigh In at 208.0 lb.
Domflawn recorded a Weigh In at 144.2 lb.
Buttercup603 supported 8hunter6's Journal Entry.
terrygasca replied to Brittalicious's group post - Abstinence.
Daniele Gelmi recorded a Weigh In at 179.0 lb.
sjdean recorded a Weigh In at 202.4 lb.
maskreybrown recorded a Weigh In at 161.0 lb.
Frosty Heimdall supported fred4win's Journal Entry.