nesanne's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
198.6 lb Lost so far: 40.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
545 kcal Fat: 13.02g | Prot: 34.14g | Carb: 77.10g.   Breakfast: Total 0% Greek Yogurt, Wheat Berries, Pumpkin Spice Coffee Creamer, Coffee, Blackberries , Agave Nectar. Lunch: Spinach , Roasted Garlic Hummus. more...
on diet nesanne's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for nesanne's own diet

nesanne's weight history

nesanne's Recent Activity

nesanne's Own Activity

No recent activity.

nesanne's Buddies

No recent activity.

Other Member Diet Recent Activity

Minato1980 recorded a Weigh In at 119.0 lb.
Fitbit45 commented on holidaybunny's Weigh In.
Linda Fraley recorded a Weigh In at 156.0 lb.
persinger189 updated their Food Diary.
Fer1f2f3 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 176.0 lb.
lindamvb recorded a Weigh In at 156.0 lb.
Randypanz updated their Exercise Diary.