 |
mpsullivan81's Journal, 23 January 2013
|
 |
|
Vacation
|
176.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 January 2013:
|
1720 kcal
|
Fat: 77.67g | Prot: 118.20g | Carb: 149.00g.
Breakfast: Whole Milk, Bananas, Blackberries, Nonfat Vanilla Greek Yogurt, Fish Oil. Lunch: Chicken Parmesan, Roasted Potato, Cooked Spinach (from Fresh). Dinner: chick fil a southwest, chick fil a nugget, Waffle Fries, Tortilla Strips. Snacks/Other: Lindor Milk Chocolate Truffles, Peanuts. more...
|
|
2315 kcal
|
Activities & Exercise:
running - easy - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mpsullivan81's own diet
|
mpsullivan81's weight history
mpsullivan81's Recent Activity
mpsullivan81's own activity
mpsullivan81's Buddies
No recent activity.
Other Member Diet Recent Activity
|