skacee's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
145.6 lb Lost so far: 4.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
370 kcal Fat: 20.00g | Prot: 2.00g | Carb: 44.00g.   Breakfast: Tap Water, Flax Seed Oil Softgels (1000 mg), Sugar Free French Vanilla, Coffeemate Regular, Equate Woman's ONE DAILY, Eye Promise Restore, Cinnamon Sugared Cake Donuts. more...
1692 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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skacee recorded a Weigh In at 144.4 lb.
skacee recorded a Weigh In at 143.0 lb.
skacee recorded a Weigh In at 143.8 lb.
skacee recorded a Weigh In at 144.8 lb.

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Caterpillar2Butterfly supported Sugar Waffle's Journal Entry.
bloodpuddle recorded a Weigh In at 207.2 lb.
delfin151 recorded a Weigh In at 175.0 lb.
gjertina recorded a Weigh In at 159.0 lb.
kathleenscanlan recorded a Journal Entry.
monkrf recorded a Weigh In at 143.8 lb.
SeanKelly supported FloridaAngel's Weigh In.
jmbfatloss recorded a Weigh In at 180.3 lb.