skacee's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
145.6 lb Lost so far: 4.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
370 kcal Fat: 20.00g | Prot: 2.00g | Carb: 44.00g.   Breakfast: Tap Water, Flax Seed Oil Softgels (1000 mg), Sugar Free French Vanilla, Coffeemate Regular, Cinnamon Sugared Cake Donuts, Equate Woman's ONE DAILY, Eye Promise Restore. more...
1692 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



skacee's weight history


skacee's Recent Activity

skacee's Own Activity

skacee recorded a Weigh In at 138.2 lb.
skacee recorded a Weigh In at 138.2 lb.
skacee recorded a Weigh In at 138.4 lb.
skacee recorded a Weigh In at 139.2 lb.

skacee's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 commented on HCB's Journal Entry.
Jewelz007 recorded a Weigh In at 216.4 lb.
dHofstra recorded a Weigh In at 162.0 lb.
Ontyshaclaire10 started a new group topic - Southwood Group Custom Graphics Specialists: Materialer & Metoder.
suhy recorded a Weigh In at 181.2 lb.
Ohsa recorded a Weigh In at 158.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.0 lb.
Zryan93 recorded a Weigh In at 234.1 lb.