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23 Jan 13
skacee's Journal, 23 January 2013
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Weigh In record (no journal entry) for 23 January 2013
145.6 lb
Lost so far:
4.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2013:
370 kcal
Fat: 20.00g | Prot: 2.00g | Carb: 44.00g.
Breakfast:
Tap Water, Flax Seed Oil Softgels (1000 mg), Sugar Free French Vanilla, Coffeemate Regular, Cinnamon Sugared Cake Donuts, Equate Woman's ONE DAILY, Eye Promise Restore.
more...
1692 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
Calorie Count
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skacee's weight history
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skacee's Recent Activity
skacee's
own activity
recorded a
weigh in
at 146.6 lb.
recorded a
weigh in
at 146.6 lb.
recorded a
weigh in
at 146.6 lb.
recorded a
weigh in
at 145.0 lb.
skacee's
Buddies
Manulii50
recorded a
weigh in
at 145.0 lb.
Other Member Diet Recent Activity
lgl72girl
updated their
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.
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.
tere_31687
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at 116.0 lb.
goldiecat
replied to
laurieslife
's Challenge post -
SAT. 18 omg
.
annieb1411
recorded a
weigh in
at 160.0 lb.
Robert girl
recorded a
weigh in
at 157.0 lb.
marge1986
recorded a
weigh in
at 262.0 lb.
PrinceofDarkness
updated their
Food Diary
.