jrvela's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
138.6 lb Lost so far: 13.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet Abs Diet  



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Anis b added heatherx3o's Cheesy Chicken and Spinach recipe to their cook book.