shihabfat's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
196.7 lb Lost so far: 18.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.
on diet shihabfat's own diet  

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Sugar Waffle supported ny_shelly's Journal Entry.
Gwash139 recorded a Journal Entry and a Weigh In at 182.0 lb.
djl531 recorded a Journal Entry and a Weigh In at 166.6 lb.
ny_shelly recorded a Journal Entry and a Weigh In at 326.0 lb.
ChantalMuldoon recorded a Weigh In at 131.2 lb.
Rckc supported debrafrederick's Journal Entry.
Wendydashner recorded a Weigh In at 196.5 lb.
Sunbaistin recorded a Journal Entry and a Weigh In at 151.0 lb.