shihabfat's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
196.7 lb Lost so far: 18.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.
on diet shihabfat's own diet  

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shihabfat recorded a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

Hdenigro recorded a Weigh In at 122.9 lb.
nolakat recorded a Weigh In at 113.9 lb.
hannamaee recorded a Journal Entry and a Weigh In at 221.8 lb.
alferreira recorded a Weigh In at 191.1 lb.
robson-dasilva started a new challenge topic - How was your first day, did you drink 2 liters from water ?.
Wendydashner recorded a Weigh In at 182.6 lb.
Cruising recorded a Weigh In at 264.4 lb.
Nin1970 recorded a Weigh In at 195.0 lb.