shihabfat's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
196.7 lb Lost so far: 18.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.
on diet shihabfat's own diet  

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warakapeace recorded a Weigh In at 270.0 lb.
fastco recorded a Weigh In at 243.4 lb.
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philmck commented on their Journal Entry.
umdterpsgirl recorded a Weigh In at 137.0 lb.
MariamB2016 updated their Food Diary.
HCB supported postie974's Journal Entry.