Robinbss's Journal, 23 January 2013

Starting over again! But I signed up for some challenges that I am excited about!
183.9 lb Lost so far: 1.1 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1844 kcal Fat: 71.45g | Prot: 101.30g | Carb: 204.17g.   Breakfast: Oatmeal, 1% Milk. Lunch: Red Lobster Pasta, Red Lobster Biscuit. Dinner: Chicken Salad Mayo, Pasta with Meat. Snacks/Other: Bananas. more...
2545 kcal Activities & Exercise: Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Robinbss's own diet   losing 1.1 lb a week



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