Robinbss's Journal, 23 January 2013

Starting over again! But I signed up for some challenges that I am excited about!
183.9 lb Lost so far: 1.1 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1844 kcal Fat: 71.45g | Prot: 101.30g | Carb: 204.17g.   Breakfast: Oatmeal, 1% Milk. Lunch: Red Lobster Pasta, Red Lobster Biscuit. Dinner: Pasta with Meat, Chicken Salad Mayo. Snacks/Other: Bananas. more...
2545 kcal Activities & Exercise: Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Robinbss's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Robinbss's own diet



Robinbss's weight history


Robinbss's Recent Activity

Robinbss's Own Activity

No recent activity.

Robinbss's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Yolanda9179's Journal Entry.
anicholea recorded a Weigh In at 164.6 lb.
lisad60 recorded a Weigh In at 119.7 lb.
The Blue Box recorded a Journal Entry and a Weigh In at 105.6 lb.
Don Paublo recorded a Weigh In at 187.5 lb.
Teacher Try commented on their Journal Entry.
jmb3450 supported Yolanda9179's Journal Entry.
tinklemonkey recorded a Weigh In at 190.0 lb.