Robinbss's Journal, 23 January 2013

Starting over again! But I signed up for some challenges that I am excited about!
183.9 lb Lost so far: 1.1 lb.    Still to go: 58.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1844 kcal Fat: 71.45g | Prot: 101.30g | Carb: 204.17g.   Breakfast: 1% Milk, Oatmeal. Lunch: Red Lobster Pasta, Red Lobster Biscuit. Dinner: Chicken Salad Mayo, Pasta with Meat. Snacks/Other: Bananas. more...
2545 kcal Activities & Exercise: Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Robinbss's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Robinbss's own diet



Robinbss's weight history


Robinbss's Recent Activity

Robinbss's Own Activity

No recent activity.

Robinbss's Buddies

greg4God supported msurunningmommy's Journal Entry.

Other Member Diet Recent Activity

NatashaChiara updated their Exercise Diary.
J123451 recorded a Weigh In at 269.0 lb.
Cbarki recorded a Journal Entry and a Weigh In at 169.3 lb.
CandiOrford recorded a Weigh In at 148.6 lb.
lisajaneroberts recorded a Weigh In at 159.6 lb.
Berns100 recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bobreen73 recorded a Weigh In at 329.6 lb.