aerowton's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
199.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
150 kcal Fat: 2.00g | Prot: 26.00g | Carb: 7.00g.   Breakfast: 100% Whey Protein Powder - Chocolate. more...
on diet aerowton's own diet   losing 29.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



aerowton's weight history


aerowton's Recent Activity

aerowton's Own Activity

No recent activity.

aerowton's Buddies

No recent activity.

Weight Watchers Recent Activity

das recorded a Weigh In at 186.0 lb.
Janisad213 recorded a Weigh In at 133.0 lb.
kaya commented on their Weigh In.
hquarders recorded a Weigh In at 242.5 lb.
gr8lipz supported NavymomT's Journal Entry.
pamray recorded a Weigh In at 163.7 lb.
Eileen Webb recorded a Weigh In at 178.0 lb.
wtgb26 recorded a Weigh In at 198.0 lb.