aerowton's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
199.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
150 kcal Fat: 2.00g | Prot: 26.00g | Carb: 7.00g.   Breakfast: 100% Whey Protein Powder - Chocolate. more...
on diet aerowton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for aerowton's own diet



aerowton's weight history


aerowton's Recent Activity

aerowton's Own Activity

No recent activity.

aerowton's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Weigh In at 170.2 lb.
mommy84 supported Steviefan1's Journal Entry.
alisonalisonsf recorded a Journal Entry and a Weigh In at 180.0 lb.
shanthefat recorded a Weigh In at 272.8 lb.
cherikim supported Shari22's Weigh In.
Medhat Diab commented on Gabby1805's Journal Entry.
Donna Mashburn commented on Gabby1805's Journal Entry.
Gabby1805 recorded a Journal Entry and a Weigh In at 277.8 lb.