aerowton's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
199.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
150 kcal Fat: 2.00g | Prot: 26.00g | Carb: 7.00g.   Breakfast: 100% Whey Protein Powder - Chocolate. more...
on diet aerowton's own diet   losing 29.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



aerowton's weight history


aerowton's Recent Activity

aerowton's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Fridy recorded a Journal Entry and a Weight Entry at 148.6 lb.
eberg13 recorded a Journal Entry and a Weight Entry at 179.0 lb.
tapple recorded a Weight Entry at 206.6 lb.
Fred1949 recorded a Weight Entry at 243.0 lb.
laurengranata recorded a Weight Entry at 110.1 lb.
debbra is following Ange1s_Dont_Eat.
mommyoftwokids recorded a Weight Entry at 131.6 lb.
jturkal recorded a Weight Entry at 169.0 lb.