 |
kimmiedgibs's Journal, 23 January 2013
|
 |
|
Got off track!
|
211.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2013:
|
209 kcal
|
Fat: 9.12g | Prot: 22.29g | Carb: 8.24g.
Breakfast: pork chop, cream of mushroom soup, White Bread, Apple Cider Vinegar, southwest egg beaters. Snacks/Other: turkey pepperoni. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Low Carb High Protein (MD Diet)
Other Journals for Low Carb High Protein (MD Diet)
|
kimmiedgibs's weight history
kimmiedgibs's Recent Activity
kimmiedgibs's own activity
kimmiedgibs's Buddies
No recent activity.
Other Member Diet Recent Activity
|