kimmiedgibs's Journal, 23 January 2013

Got off track!
211.0 lb Lost so far: 11.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
209 kcal Fat: 9.12g | Prot: 22.29g | Carb: 8.24g.   Breakfast: cream of mushroom soup, pork chop, White Bread, southwest egg beaters, Apple Cider Vinegar. Snacks/Other: turkey pepperoni. more...
on diet Low Carb High Protein (MD Diet)   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimmiedgibs's weight history


kimmiedgibs's Recent Activity

kimmiedgibs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hulya akinci recorded a Weight Entry at 363.8 lb.
bob1947 recorded a Journal Entry and a Weight Entry at 218.4 lb.
Shrinking_Shamrock commented on their Journal Entry.
MeganNW recorded a Weight Entry at 143.6 lb.
DAVIDTATRO recorded a Weight Entry at 157.8 lb.
grand89 supported poppycom's Journal Entry.
allenjr recorded a Weight Entry at 201.0 lb.
ApacheTiger37 supported Kimmy321's Journal Entry.