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Got off track!
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211.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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209 kcal
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Fat: 9.12g | Prot: 22.29g | Carb: 8.24g.
Breakfast: Apple Cider Vinegar, southwest egg beaters, White Bread, pork chop, cream of mushroom soup. Snacks/Other: turkey pepperoni. more...
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gaining 0.6 lb a week
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