Jan toy's Journal, 23 January 2013

Super cold 9 h of league golf 62
186.1 lb Lost so far: 0 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.
on diet Jan toy's own diet  

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Barbara OConnor added JCVela's Tuna Bites recipe to their cook book.
HCB commented on tzaz0413's Weigh In.
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rslepecky recorded a Weigh In at 101.0 lb.