 |
AndrewDartmouth's Journal, 23 January 2013
|
 |
Weigh In record (no journal entry) for 23 January 2013
|
234.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2013:
|
630 kcal
|
Fat: 23.55g | Prot: 9.28g | Carb: 107.49g.
Breakfast: Sugar, Coffee, 10% Cereal Cream, Yogurt & Granola. Lunch: Medium Double Double, 100 Calorie Granola Bar. Snacks/Other: Aquafina Plus 10 Cal. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for AndrewDartmouth's own diet
|
AndrewDartmouth's weight history
AndrewDartmouth's Recent Activity
AndrewDartmouth's own activity
AndrewDartmouth's Buddies
No recent activity.
Other Member Diet Recent Activity
|