AndrewDartmouth's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
234.0 lb Lost so far: 0 lb.    Still to go: 234.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
630 kcal Fat: 23.55g | Prot: 9.28g | Carb: 107.49g.   Breakfast: 10% Cereal Cream, Yogurt & Granola, Sugar, Coffee. Lunch: 100 Calorie Granola Bar, Medium Double Double. Snacks/Other: Aquafina Plus 10 Cal. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndrewDartmouth's own diet



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

theholyleo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dipannita84 supported KayseaLove's Journal Entry.
Mark Sommers updated their Food Diary.
nfandrea recorded a Weigh In at 136.8 lb.
kattay supported isatokhaine's Journal Entry.
ChrisComedy recorded a Journal Entry.
spinx1971 supported parishil's Weigh In.