rvereb's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
161.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
627 kcal Fat: 27.16g | Prot: 21.61g | Carb: 82.56g.   Breakfast: Diet 7UP, Bananas, Frozen Mixed Berries. Lunch: Bananas, Raspberry Vinaigrette, Extra Virgin Olive Oil, Feta Cheese, Fire Roasted Chicken Breast, Baby Romaine Mix. more...
gaining 0.6 lb a week

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