mustlovedogs's Journal, 23 January 2013

Only got 3 hours of sleep but feel energized!! 4 Loads of laundry done - baked batch of cream cheese muffins & breakfast mini muffins. Low carb cooking today!! Also going to make low carb veggie soup. Today is going to be a GREAT day!!

Diet Calendar Entry for 23 January 2013:
1445 kcal Fat: 99.15g | Prot: 105.29g | Carb: 32.74g.   Breakfast: Debra's Cream Cheese Muffins, Egg and Sausage Muffins. Lunch: pork chop, green beans, cooking oil, almond meal. Dinner: roast beef, steam vegetables. Snacks/Other: Debra's Cream Cheese Muffins, Beef and Cabbage Soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



mustlovedogs's weight history


mustlovedogs's Recent Activity

mustlovedogs's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

zMouseHeart added JenRuby's Low Carb Bread recipe to their cook book.
From371to184 supported jim halliday's Weight Entry.
melpointy commented on their Journal Entry.
Fritzy 22 commented on From371to184's Journal Entry.
Laurana_v updated their Food Diary.
MarieRemie recorded a Weight Entry at 150.8 lb.
meganmuirhead recorded a Weight Entry at 158.1 lb.
Sherran updated their Food Diary.