ashakiama's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
203.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 3.0 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
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onelittlebit recorded a Weigh In at 151.0 lb.
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redsam54 recorded a Weigh In at 150.0 lb.
Johanne updated their Food Diary.
lacain57 recorded a Weigh In at 183.4 lb.
katmandu23 recorded a Weigh In at 136.4 lb.