booschi1's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
214.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
2684 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet booschi1's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


booschi1's weight history

booschi1's Recent Activity

booschi1's Own Activity

No recent activity.

booschi1's Buddies

No recent activity.

Other Member Diet Recent Activity

olgagrach recorded a Weigh In at 136.7 lb.
Sarah1950 commented on warrenwinter's Journal Entry.
Timg2500 recorded a Journal Entry.
HRGuru recorded a Weigh In at 170.6 lb.
notelaine supported LadyinDenim's Journal Entry.
mike848 recorded a Weigh In at 186.6 lb.
jparlett updated their Food Diary.
nsawney recorded a Weigh In at 201.0 lb.