jjguanlao's Journal, 18 July 2010

I was a bit bad last night because Pat requested that I fry some eggrolls, which contain ground pork. Of course, I had to taste it due to my "quality control" ethics. There goes my vow not to eat Porky and Bess *sniff* On the other hand, I had also made some vegetarian egg rolls using veggie crumbles to substitute for the ground pork, and it was not bad at all, except for the fact that all of the eggrolls -- veggie, or not veggie -- taste best fried. Oh, the humanity. LOL

I just finished doing my Slim in 6 video. I think I'm supposed to do the starter dvd for two weeks, but I'm advanced, or so I think. I will try to do the second dvd tomorrow. And if you don't hear from me, that means I hurt myself trying to be "advanced."

Diet Calendar Entries for 18 July 2010:
2560 kcal Fat: 91.18g | Prot: 153.61g | Carb: 322.60g.   Breakfast: light soymilk, kashi lean cereal. Lunch: egg yolk, egg whites, taco blend cheese, shredded lettuce, sandwich thins, water, morning star spicy black bean burger, tomatoes. Dinner: water, fruit naturals grapefruit, mozzarella sticks, totino's pizza supreme. Snacks/Other: quaker delights blueberry, bumble bee lemon and pepper tuna, light soymilk, kashi lean, italian blend salad, craisins, toasted almonds, Pomegranate Vinaigrette (Wendy's), atkins shake, water, peach. more...
3545 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Exercise machine (fast) - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
What great progress you've made! You'll know what's best once you try it. Good for you for your flexibility! Eggrolls...oh yeah, I know..... :) 
18 Jul 10 by member: justbreathe
Thanks, JB. I'm in awe of your 3-pound-a-week weight loss. That's where I need to be! Woo-hooooo!!! 
18 Jul 10 by member: jjguanlao
Looks to me like you're doing it! Awesome! 
18 Jul 10 by member: justbreathe

     
 

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