Pavon's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

182.5 lb Lost so far: 42.3 lb. Still to go: 6.2 lb. Diet followed reasonably well.

on diet The Dukan Diet losing 3.5 lb a week


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Pavon's weight history

No recent activity.

No recent activity.

	Stephen68 recorded a weigh in at 191.4 lb.
	Ruhu replied to handymom's post - Long time absence - little accomplished :-( .
	krissster recorded a journal and a weigh in at 210.4 lb.
	okotzfatty recorded a weigh in at 213.8 lb.
	dpipkin92 recorded a journal and a weigh in at 208.0 lb.
	codybeyer recorded a weigh in at 187.8 lb.
	doctorl recorded a weigh in at 143.2 lb.
	artemis83 recorded a weigh in at 185.0 lb.