Runningfast901's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
189.6 lb Lost so far: 10.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
828 kcal Fat: 28.16g | Prot: 31.90g | Carb: 115.14g.   Breakfast: Queijo Flamengo, Pão Branco, Marmelada, Marmelada, Leite, Leite, Queijo Flamengo, Pão Branco. more...

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Runningfast901 recorded a Weigh In at 190.3 lb.
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gangssmd recorded a Weigh In at 135.4 lb.
bri293 commented on Jenfar's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
WKG recorded a Weigh In at 136.6 lb.
Coachcat66 recorded a Weigh In at 282.0 lb.
Chillie Willie supported queenmary56's Journal Entry.
unc2uva recorded a Weigh In at 192.4 lb.
bonnymom1982 recorded a Weigh In at 259.6 lb.