Runningfast901's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
189.6 lb Lost so far: 10.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
828 kcal Fat: 28.16g | Prot: 31.90g | Carb: 115.14g.   Breakfast: Leite, Leite, Marmelada, Marmelada, Pão Branco, Pão Branco, Queijo Flamengo, Queijo Flamengo. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Runningfast901's own diet

Runningfast901's weight history

Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

Idlisdad recorded a Weigh In at 195.0 lb.
LilyOf recorded a Weigh In at 109.3 lb.
Annlazysc commented on rutineia borges's Journal Entry.
fjes82 recorded a Weigh In at 184.7 lb.
Cjsutherland updated their Exercise Diary.
darelro recorded a Weigh In at 198.9 lb.
pickscrape recorded a Weigh In at 194.2 lb.
Gungahick recorded a Journal Entry and a Weigh In at 280.5 lb.