Natasha S C's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
141.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Natasha S C's own diet   losing 1.5 lb a week

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shake_it updated their Food Diary.
meanE1969 updated their Food Diary.
cindyglass22 supported njallen23's Journal Entry.
Evolveordietrying updated their Food Diary.
lettygaylor's Chicken & Brown Rice Dinner recipe was added to the Kitchen.
andifisch recorded a Weigh In at 161.4 lb.
mlgogo recorded a Weigh In at 123.3 lb.
crystalbale recorded a Weigh In at 123.5 lb.