pc-fella's Journal, 23 January 2013

Watching the calories, always going for the healthy option.

And yet still did one night of the week playing snooker with my Father in Law and drinking 5 pints of beer.
209.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet pc-fella's own diet   losing 5.0 lb a week

   Support   

Comments 
Good for you! You got live while losing and this is a lifetime commitment. 
23 Jan 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pc-fella's own diet



pc-fella's weight history


pc-fella's Recent Activity

pc-fella's Own Activity

pc-fella recorded a Weigh In at 191.0 lb.

pc-fella's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported NHL44's Journal Entry.
herrhoff recorded a Weigh In at 192.5 lb.
LadyinDenim commented on Fast Track 1's Journal Entry.
RN1962 recorded a Weigh In at 183.0 lb.
erikahollister recorded a Weigh In at 229.2 lb.
HypeLabs recorded a Weigh In at 159.2 lb.
Rguarino commented on debrafrederick's Journal Entry.
carmen1098 commented on CatHerder's Journal Entry.