Babinyana's Journal, 23 January 2013

Still going strong, have not had a chocolate or a sweet in about 3 weeks now. Its getting alot easier. I cannot say the same for starch though, I have had a sandwich with white bread once.. I was very hungry! lol and I have had a glass of cream soda, but just one glass with alot of ice. Im working on that.

Diet Calendar Entries for 23 January 2013:
922 kcal Fat: 28.62g | Prot: 79.34g | Carb: 85.80g.   Breakfast: Blueberries, Fish, butternut, Broccoli, skinny latte. Lunch: fish, spinach, Butternut. more...
4026 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Sitting - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



Babinyana's weight history


Babinyana's Recent Activity

Babinyana's Own Activity

No recent activity.

Babinyana's Buddies

Mamachickpea recorded a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

ElseJ recorded a Weigh In at 154.8 lb.
Engeland commented on PicklesPickles's Journal Entry.
querenferreira updated their Food Diary.
mskestrela supported newnormal's Journal Entry.
Kashi recorded a Weigh In at 130.0 lb.
rikk54 recorded a Weigh In at 186.0 lb.
ChicaLean supported Shari22's Weigh In.
Roinatx recorded a Weigh In at 136.6 lb.