Babinyana's Journal, 23 January 2013

Still going strong, have not had a chocolate or a sweet in about 3 weeks now. Its getting alot easier. I cannot say the same for starch though, I have had a sandwich with white bread once.. I was very hungry! lol and I have had a glass of cream soda, but just one glass with alot of ice. Im working on that.

Diet Calendar Entries for 23 January 2013:
922 kcal Fat: 28.62g | Prot: 79.34g | Carb: 85.80g.   Breakfast: Blueberries, Fish, butternut, Broccoli, skinny latte. Lunch: fish, spinach, Butternut. more...
4026 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Sitting - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



Babinyana's weight history


Babinyana's Recent Activity

Babinyana's Own Activity

No recent activity.

Babinyana's Buddies

Mamachickpea supported MamaI4's Journal Entry.

Other Member Diet Recent Activity

mskestrela supported Lizzygracemusic's Journal Entry.
Maine coon commented on their Journal Entry.
VE123 supported KonstantinaChry's Journal Entry.
Topher2112 added lettygaylor's Asian Burgers recipe to their cook book.
massagechick1 recorded a Weigh In at 148.0 lb.
The North Star recorded a Weigh In at 133.0 lb.
ZakChange supported KonstantinaChry's Journal Entry.
Rckc supported notelaine's Journal Entry.