Cycling Centipede's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

Diet Calendar Entries for 23 January 2013:
2507 kcal Fat: 25.13g | Prot: 81.62g | Carb: 339.42g.   Breakfast: Tea (Brewed), Muesli Luxury Fruit and Nut (Harvest Morn), Vanilla, Yoghurt Drink Fat Free. Lunch: Sliced Ham, Apples, Tea (Brewed), Crackerbread, Starmix, Oranges. Dinner: Chicken Breast, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), White Mushrooms (Microwaved), Tea (Brewed). Snacks/Other: John Smiths Extra Smooth, Lager (Can), White Bread, Ready Salted Crisps. more...
2385 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weight Entry at 192.2 lb.
Cycling Centipede recorded a Weight Entry at 192.2 lb.
Cycling Centipede commented on their Weight Entry.
Cycling Centipede commented on their Weight Entry.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following KseeCHANGE.
marlymia recorded a Journal Entry.
KseeCHANGE recorded a Weight Entry at 274.3 lb.
PbSULAK recorded a Journal Entry and a Weight Entry at 367.4 lb.
kaydelarosa commented on their Weight Entry.
Fartblossem supported chesgreen's Journal Entry.
calinsaplacan recorded a Weight Entry at 190.0 lb.
KaliaAtwell supported From371to184's Journal Entry.