T- MAN's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
203.5 lb Lost so far: 17.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet T- MAN's own diet   losing 0.1 lb a week

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Deb_N supported mrsmole's Journal Entry.
aperchikb recorded a Weigh In at 197.1 lb.
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JimboG updated their Exercise Diary.
ChrisComedy and gspeach are now buddies.
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Ellen Jean updated their Food Diary.