1757's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
170.9 lb Lost so far: 4.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
648 kcal Fat: 22.99g | Prot: 53.91g | Carb: 62.72g.   Breakfast: Mini Babybel Light Cheese. Lunch: Babybel. Dinner: Activa peach, Salami wit Et prosciutto, lavash b, goat cheese, lettuce. Snacks/Other: American Cheese (Low Fat, Pasteurized), fig dry, blueberries. more...
2198 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
on diet 1757's own diet  

   Support   


Other Related Links

Members

Other Journals for 1757's own diet



1757's weight history


1757's Recent Activity

1757's Own Activity

1757 recorded a Weigh In at 174.2 lb.

1757's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
loripsl recorded a Weigh In at 160.0 lb.
Somebody Else recorded a Journal Entry.
hmcnaughton_afs1 recorded a Weigh In at 150.0 lb.
Transformation Butterfly recorded a Journal Entry.
bluesman recorded a Weigh In at 242.0 lb.
laurieslife replied to KellyM25's challenge post - SSTII - Monday March 30th.
rebecca118 updated their Food Diary.