1757's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
170.9 lb Lost so far: 4.4 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
648 kcal Fat: 22.99g | Prot: 53.91g | Carb: 62.72g.   Breakfast: Mini Babybel Light Cheese. Lunch: Babybel. Dinner: lavash b, Activa peach, Salami wit Et prosciutto, goat cheese, lettuce. Snacks/Other: American Cheese (Low Fat, Pasteurized), blueberries, fig dry. more...
2198 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
on diet 1757's own diet  

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1757 recorded a Weigh In at 173.5 lb.
1757 recorded a Weigh In at 173.5 lb.
1757 recorded a Weigh In at 173.5 lb.
1757 recorded a Weigh In at 173.3 lb.

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jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
JW4444 replied to k8yk's post - Before and After, anyone?.
clydebrown supported msbuggirl's Journal Entry.
gogaryw recorded a Weigh In at 257.8 lb.
Rsuano recorded a Weigh In at 142.9 lb.
Danwaterloo recorded a Weigh In at 276.5 lb.
ChrisComedy supported Jones Jennifer's Journal Entry.
Jones Jennifer supported wholefoodnut's Journal Entry.