Weigh In record (no journal entry) for 23 January 2013
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170.9 lb
Lost so far: 4.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2013:
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648 kcal
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Fat: 22.99g | Prot: 53.91g | Carb: 62.72g.
Breakfast: Mini Babybel Light Cheese. Lunch: Babybel. Dinner: Activa peach, lettuce, goat cheese, lavash b, Salami wit Et prosciutto. Snacks/Other: American Cheese (Low Fat, Pasteurized), fig dry, blueberries. more...
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2198 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 8.2 lb a week
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1757's weight history
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