SpiffyTyphie's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
128.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

Following

thecoach is following KB Cutie.

Other Member Diet Recent Activity

loveshope26 supported BrittanyP85's Weight Entry.
glen commented on HCB's Journal Entry.
ls0201 updated their Food Diary.
MChap628 recorded a Weight Entry at 132.0 lb.
butterflygirl42 replied to sweetness<3's post - Seeking friends .
Stacia McPherson supported Bex6075's Journal Entry.
Feylesof supported sfa.46's Journal Entry.
Jgv90255 recorded a Weight Entry at 208.8 lb.