SpiffyTyphie's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
128.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

thecoach and hanksmommy are now buddies.

Other Member Diet Recent Activity

JustWriteJames supported Deborahg382's Journal Entry.
Self Determined Woman commented on idiay's Journal Entry.
Jlanderos recorded a Weigh In at 191.0 lb.
mars2kids commented on MightyFull's Journal Entry.
northernmusician commented on Draglist's Journal Entry.
momfield updated their Food Diary.
tkas recorded a Journal Entry and a Weigh In at 173.0 lb.
luluinaix recorded a Weigh In at 141.1 lb.