SpiffyTyphie's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
128.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

bubbles3637 recorded a Weigh In at 150.7 lb.

Other Member Diet Recent Activity

richmondweaver93 recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Robnseg commented on lettygaylor's Journal Entry.
Crittertech updated their Exercise Diary.
brianfitz supported jenpatterson's Weigh In.
Janice M W commented on smaricle's Journal Entry.
meggzilla recorded a Weigh In at 210.0 lb.
Steviefan1 recorded a Journal Entry.