hjenliu's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

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kimmi112 recorded a Weigh In at 149.0 lb.
tehr0b recorded a Weigh In at 189.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
leelee3236 recorded a Weigh In at 206.8 lb.
Jhatton recorded a Weigh In at 158.0 lb.
Skparker recorded a Weigh In at 218.6 lb.
akronenb recorded a Weigh In at 147.0 lb.
debrafrederick supported Sugar Waffle's Journal Entry.