hjenliu's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 42.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 132.8 lb.
hjenliu recorded a Weigh In at 134.9 lb.

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snezica supported jmb3450's Journal Entry.
trancelucent1 recorded a Weigh In at 151.2 lb.
jmb3450 supported Draglist's Journal Entry.
Re2uz recorded a Weigh In at 144.8 lb.
Jeannie Scalia recorded a Weigh In at 166.0 lb.
aldeanv recorded a Weigh In at 199.2 lb.
Aji Dea Putra recorded a Weigh In at 99.2 lb.
wholefoodnut commented on their Journal Entry.