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Went to the Dr today because I am coughing so much I thought I had come down with something else and it turns out its still the flu, yippee (that was sarcastic). Good news: I'm no longer contagious. Bad news: the medicine they gave me makes me nauseous. Here's hoping this will get on the mend.
On a positive note he was very pleased with my weigh loss.
Diet Calendar Entries for 22 January 2013:
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1683 kcal
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Fat: 37.29g | Prot: 84.02g | Carb: 268.32g.
Breakfast: chobani non fat peach, banana, Skim Chocolate Milk, Honey. Lunch: Kirkland canned chicken, mayo, franz 100% whole wheat bread, Dr. Pepper (12 oz Can), Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia. Dinner: skim chocolate milk, foster farms chicken breast, mashed potatoes. Snacks/Other: poppy seed cake. more...
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2454 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 6 hours and 45 minutes, Driving - 1 hour, Standing - 2 hours, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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