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I weighed in two days ago and was very glad to see some weight loss! However since then I have not kept track of what I have eaten. It seems the more stressful it is the more impossible it seems and overwhelming to keep track of it all. It feels like one more thing, which is such a negative way to look at it, but I think I am just in a rough spot right now. I am glad that I wrote it in today. I hope the last couple days have not screwed me up too bad.
Diet Calendar Entry for 22 January 2013:
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2396 kcal
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Fat: 116.89g | Prot: 96.37g | Carb: 253.59g.
Breakfast: lucerne mexican shredded cheese, peanut butter skippy natural, ezekial bread sesame, strawberries, eggs. Lunch: trader joes vanilla yogurt, banana. Dinner: lucerne mexican cheese, tostitos, tombstone pepperoni pizza. Snacks/Other: ghiradelli dark and caramel, white chocolate mocha. more...
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