teagee pinkrulez's Journal, 22 January 2013

PROUD OF MYSELF!

Joined a challenge which started yesterday. Walk everyday for 15 minutes, drink ONLY water - no coffee,tea, any other caffeinated drinks, carbonated drinks or sodas -

I am now at day 2 of the challenge, and i must say i am pretty much a very good girl so far. No other beverages except water and green tea. I take oats for breakfast, lunch and dinner. No rice. Walking in the mornings for 15 minutes.

At this point, I cant wait to see the numbers on the scale at the end of the challenge.

Diet Calendar Entry for 22 January 2013:
397 kcal Fat: 7.70g | Prot: 13.12g | Carb: 65.41g.   Breakfast: instant oats, Milo. Lunch: onion gravy, stir fry vegetable, rolled oats. Snacks/Other: Green Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for teagee pinkrulez's own diet



teagee pinkrulez's weight history


teagee pinkrulez's Recent Activity

teagee pinkrulez's Own Activity

teagee pinkrulez submitted a diet Tip.
teagee pinkrulez recorded a Journal Entry and a Weigh In at 175.3 lb.
teagee pinkrulez recorded a Weigh In at 179.9 lb.

teagee pinkrulez's Buddies

No recent activity.

Other Member Diet Recent Activity

mars2kids commented on their Journal Entry.
nymanaj recorded a Weigh In at 295.0 lb.
pute123 recorded a Weigh In at 156.5 lb.
spireitedaz recorded a Weigh In at 246.0 lb.
Carole Shaw updated their Food Diary.
kaylabriann recorded a Weigh In at 219.8 lb.
dlmck56 updated their Exercise Diary.
AllieLittles recorded a Weigh In at 140.2 lb.