Littlebert's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
210.8 lb Lost so far: 9.2 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1833 kcal Fat: 80.30g | Prot: 110.21g | Carb: 169.14g.   Breakfast: Banana, Scrambled Egg , Multi-Grain Flour Tortillas, 1/3 Less Fat Cream Cheese, Turkey Bacon, 2% milk. Lunch: Meat Lasagna (11.1 oz). Dinner: Fade Away shake. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Premium Original Saltine Crackers, Gala Apples. more...
on diet My Calorie Counting Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



Littlebert's weight history


Littlebert's Recent Activity

Littlebert's Own Activity

No recent activity.

Littlebert's Buddies

No recent activity.

Other Member Diet Recent Activity

Scatterball recorded a Weigh In at 284.8 lb.
Arabella66 supported northernmusician's Journal Entry.
northernmusician commented on their Journal Entry.
VeggieJunkie supported PicklesPickles's Journal Entry.
Gastro Patient recorded a Weigh In at 153.5 lb.
Antenato recorded a Weigh In at 208.3 lb.
kathleenscanlan commented on Firebelly's Journal Entry.
KangaDR recorded a Journal Entry and a Weigh In at 210.0 lb.