 |
Vast4309's Journal, 22 January 2013
|
 |
|
going to cleanse liver and lower intestine tomorrow with fast and laxative
|
255.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2013:
|
670 kcal
|
Fat: 17.26g | Prot: 18.88g | Carb: 121.90g.
Breakfast: kale cooked, apple, liquid multi vitamin, quinoa. Lunch: quinoa, kale with fat added, grapefruit. Dinner: grapefruit, cooked kale with fat added, quinoa. more...
|
on diet The GI diet
losing 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The GI diet
Other Journals for The GI diet
|
Vast4309's weight history
Vast4309's Recent Activity
Vast4309's own activity
No recent activity.
Vast4309's Buddies
No recent activity.
The GI diet Recent Activity
|