CJT1217's Journal, 22 January 2013

Ran 5 miles yesterday and worked the chest and delts. Tonight is a 3 hour night hike and back and bis. Booyaw!

on diet The Primal Blueprint

Comments

Great job!! Work it out!

22 Jan 13 by member: erika2633

3 hr hike? YEAH! boom I love it!

23 Jan 13 by member: coachcj8

nice run boy! you're gonna win your diet contest fo' shizzle

23 Jan 13 by member: JessWhatINeeded

Nice work!

23 Jan 13 by member: thynes

It only lasted 1.5 hours. Damn coyotes started flanking me. Dammit. >=(

23 Jan 13 by member: CJT1217


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CJT1217's weight history

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