Sophie2016's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
102.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2774 kcal Fat: 108.65g | Prot: 107.77g | Carb: 346.14g.   Lunch: cheese crackers, sour cream and onion chips,  Honey Ham Sandwich . Dinner: Vanilla Frosty (Medium), mashed potatoes, tomato, Wendy's Fries, Wendy's . Snacks/Other: animal crackers, hazelnut spread, Turkey and Cheese Sandwich. more...
1953 kcal Activities & Exercise: Standing - 2 hours, Dance (fast step, aerobic) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Sophie2016's own diet  

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robg recorded a Weigh In at 263.0 lb.
kplog recorded a Weigh In at 260.2 lb.
daisire recorded a Weigh In at 229.2 lb.
tjprona recorded a Weigh In at 172.8 lb.
tgsdiet updated their Exercise Diary.
cintiagm recorded a Weigh In at 218.5 lb.
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bodadoba recorded a Journal Entry and a Weigh In at 187.8 lb.