Mckinba68's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013

Diet Calendar Entries for 22 January 2013:
1503 kcal Fat: 48.36g | Prot: 65.60g | Carb: 178.80g.   Breakfast: Cream Substitute (Powdered), Honey, Tea (Brewed). Lunch: Cranberry Juice, Beef Taco Salad (Regular), White Chicken Chili (Cup). Dinner: Cranberry Juice, Sweet Potato, Cornbread Stuffing, Pork Chop. Snacks/Other: Kettle Cooked Jalapeno Potato Chips. more...
2917 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 5 hours, Resting - 8 hours. more...

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