Kman24's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
219.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.
on diet Kman24's own diet   losing 1.0 lb a week

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Kman24 recorded a Weigh In at 218.0 lb.

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