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Sphinx1991's Journal, 22 January 2013
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Ugh today not so good day. Calories okay, just ate unhealthy food. Will need to make up for it during the rest of the week :(
~Sphinx
Diet Calendar Entries for 22 January 2013:
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1130 kcal
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Fat: 46.28g | Prot: 37.61g | Carb: 142.03g.
Breakfast: oreo double stuffed cookie. Lunch: slice of cheese pizza. Dinner: vegatable lasagna . Snacks/Other: oreo reduced fat cookies, regular chips. more...
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2683 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
One Day at a time... Tomorrow is another day and let just try to do better then we did today.
22 Jan 13 by member: Aliandcia
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Always strive to do better. I have heard the saying "Don't look back, that's not where you are going" recently. Just do better next time and do your best. :3
24 Jan 13 by member: WrittenKitten
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