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Need to start seeing results. Maybe measurements?
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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795 kcal
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Fat: 28.10g | Prot: 38.51g | Carb: 103.70g.
Breakfast: Peach Yogurt, Toasted Whole Wheat Bread. Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Creamy Caesar Salad Dressing. Snacks/Other: Bananas, Granny Smith Apples. more...
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on diet You: On a Diet
gaining 2.3 lb a week
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