KristaLinn's Journal, 22 January 2013

went for a brisk walk over lunch in the skyway - nice to be inside when it's -4 F outside! scale stayed the same which was a relief. I was worried that I might rebound after a "false" number. Maybe another pound gone tomorrow? :)
168.0 lb Lost so far: 43.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.
on diet Dukan Diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



KristaLinn's weight history


KristaLinn's Recent Activity

KristaLinn's Own Activity

No recent activity.

KristaLinn's Buddies

Sandy701 supported sarahsmum's Journal Entry.

Dukan Diet Recent Activity

Gabija recorded a Weigh In at 144.2 lb.
lb7451 recorded a Journal Entry and a Weigh In at 141.8 lb.
dmadesotx recorded a Weigh In at 184.2 lb.
Kiki40 recorded a Weigh In at 119.6 lb.
LifeWithoutSugar and SaraMary are now buddies.
Ansuman commented on Gabija's Journal Entry.
shallid recorded a Weigh In at 203.5 lb.
thierymoens recorded a Weigh In at 199.3 lb.