deiejones's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
795 kcal Fat: 28.10g | Prot: 38.51g | Carb: 103.70g.   Breakfast: Peach Yogurt, Toasted Whole Wheat Bread. Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Creamy Caesar Salad Dressing. Snacks/Other: Granny Smith Apples, Bananas. more...
on diet You: On a Diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



deiejones's weight history


deiejones's Recent Activity

deiejones's Own Activity

No recent activity.

deiejones's Buddies

No recent activity.

You: On a Diet Recent Activity

Aguzy recorded a Weigh In at 219.0 lb.
skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 169.2 lb.
KlavePatsfan recorded a Weigh In at 182.0 lb.
jemajgram recorded a Weigh In at 142.0 lb.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 139.0 lb.
sbolton32 joined challenge target weight restart.